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Posts for tag: Foot Care

Stephen QuinnFootballer Stephen Quinn wishes to participate in Hull City’s premier league opener after undergoing surgery to remove an ingrown toenail.

“I had an ingrown toenail and had it out during the summer. I thought after three or four weeks off it was okay but when I started against Ferriby I felt it. I had to come back from Portugal it was so painful. It felt like a razor blade in my toe.” Quinn said regarding the ingrown toenail.

Fortunately, the footballer was able to recover quite quickly. “It was a setback but I didn’t miss too many days. I was still doing some running and biking. I kept up the fitness so I feel good.” Quinn said.

If you are suffering from severe pain due to an ingrown toenail, you should seek the help of a podiatrist like Dr. Nicholas Crismali of Crismali Foot & Ankle. Dr. Crismali can assess your condition and provide you with the right treatment and care for your feet.

Ingrown Toenails Causes

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

There are a number of risk factors for ingrown toenails. Some include cutting your nails too short, participating in strenuous sports, diabetes, obesity, and fungal infection. Some are genetically predisposed to ingrown nails, although wearing ill-fitting or damp shoes can exacerbate the problem.

Treatment

There are a number of steps you can take to treat ingrown nails:

-Let your toenails grow out
-Soak the toes in hot water with antibiotic soap or Epsom salts
-Placing a piece of cotton under the affected nail may allow the toe to grow up instead of into the nail bed

If you have any questions, please contact our offices in Hesperia, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more on Ingrown Toenails.

foot exerciseResearch from the European Journal of Preventive Cardiology suggests a good indication of your potential lifespan is your ability to rise from the floor unassisted.  The researchers wrote: "We found that the inability to sit and rise from the floor was related to lower survival, irrespective of age, sex and body mass index.” For those with difficulty doing so, however, could exercise help? The official report has no comment, “but exercise sure can't hurt,” Josh Karow, fitness director at the Rochester Athletic Club commented.

Experts blame excessive eating and drinking for the increase in those prone to obesity. Your feet are an important part of your body, and if you think you may have sustained a foot injury or developed a foot illness due to weight you should seek out the care of a podiatrist like Dr. Nicholas Crismali of Crismali Foot & Ankle. Dr. Crismali can diagnose your condition as well as provide you with treatment options that work for you.

Obesity and your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling.

Problems & Complications

Extra Weight– Even putting on just a few extra pounds could create serious complications for your feet.

Diabetes– People who are overweight are at serious risk of developing type-2 diabetes, which has an impact on your feet.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger this, which is an inflammation of tissue along the bottom of the foot. 

Solutions 

Footwear – Specially made footwear that supports your joints, arches, and ankles, and allows room for good circulation is a great option to mitigate pressure and pain.

Orthotics– These special inserts are inserted into shoes to absorb shock and also support your arches to keep your feet properly aligned.

If you have any questions, please contact our offices in Hesperia, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more on Obesity and your Feet.

Bryce HarperWashington National’s outfielder Bryce Harper struggled with an ingrown toenail and was unable to partake in the recent game against the Chicago Cubs.

Although Harper went through a painful procedure, the injury is not expected to hold him back for long according to manager Davey Johnson. Within the past few days the outfielder’s toe has shown some improvement and doctors expect him to return to the field soon. Harper is best known for being a player for the Washington Nationals with the best and most consistent hitting record all season.

If you are suffering from severe pain due to an ingrown toenail, you should seek the help of a podiatrist like Dr. Nicholas Crismali of Crismali Foot & Ankle. Dr. Crismali can assess your condition and provide you with the right treatment and care for your feet.

Ingrown Toenails Causes

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

There are a number of risk factors for ingrown toenails. Some include cutting your nails too short, participating in strenuous sports, diabetes, obesity, and fungal infection. Some are genetically predisposed to ingrown nails, although wearing ill-fitting or damp shoes can exacerbate the problem.

Treatment

There are a number of steps you can take to treat ingrown nails:

-Let your toenails grow out
-Soak the toes in hot water with antibiotic soap or Epsom salts
-Placing a piece of cotton under the affected nail may allow the toe to grow up instead of into the nail bed

If however, your pain is severe, or you see red streaks running up your leg, you should see a podiatrist. Your podiatrist may make a small incision and remove part of the toe nail to relieve the pressure.  Topical medication may also be prescribed to prevent the regrowth of the problem nail.

If you have any questions, please contact our offices in Hesperia, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

For more information, follow the link below.

Read more on Ingrown Toenail Causes.

According to writer Raliat-Ahmed-Tusuf of Leadership.ng women wear high heels to boost their confidence, make their legs look longer and sexier , and or to make them more stylish. But according to a study wearing these high heels can damage the feet. The result can lead to flat feet where the inside of the foot is flattened, allowing the foot to touch the floor entirely when standing up. Dr. Adeyemi Ajibade, an orthopedic surgeon, explains that “the damage that high heels can cause to the bone structure is drastic, because without the right position while walking in heels apart from looking odd, they damage the spine and knees.

Although wearing high heels is fashionable to many women; it is show to have its disadvantages as well. If you think you have flat feet you should seek out the care of a podiatrist such as like Dr. Nicholas Crismali of Crismali Foot & Ankle. Dr. Crismali will diagnose any foot conditions you may have as well as provide you with a range of treatment options.

What are Flat Feet?

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – if you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms:

  • Pain around the heel or arch area.
  • Trouble standing on the tip toe.
  • Swelling around the inside of the ankle.
  • Flat look to one or both feet.
  • Having your shoes feel uneven when worn.

For more information on the treatment of flat feet, visit our link below.

If you have any questions, please feel free to contact our office located in Hesperia, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more on Flat-feet.